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THANK YOU FIT WEIGHTLOSS!
I had put on some pounds after I turned 30. A few pounds slowly crept to a few more, then a few more. I noticed it was very hard to get the weight off. To make matters worse I changed jobs to one where I was working from home, this did not help matters. I usually weigh around 130-133, then I started pushing 145. I joined the gym but I really felt I just needed a little boost to get me in the right direction. I found FIT weightless on an internet search. When I read about the program I was very pleased. I really loved the fact that this was medically directed. I am a Registered Nurse and I was very pleased with the way in which you are medically monitored.
I called and made an appointment and I am so glad I did. I was about 15 or so pounds over my comfortable weight. That may not seem like much to others but I assure you on a 5’4” woman it shows. I was starting to outgrow my “fat” jeans. I was kinda embarrassed because I knew I was not morbidly obese so I thought they might not help me. To my delight and surprise the team was awesome. They understood that sometimes those 20-15 pounds over your normal weight are the hardest to lose.
They developed a program to suit my needs. I came in weekly to be monitored, and it really gave me a confidence boost every time I meet with the team. In 4 weeks I dropped almost 20 pounds!! I am down to 128 and looked awesome! I tracked my progress at home as well with pictures that I want to share with others so they can see it really does work. I used my picture video software to morph the before and after results so you can see for yourself. I can’t’ lie, it’s pretty impressive. I was so amazed at the changes that occurred. It seemed surreal. Now here the best news of all - It’s been a year and I am still keeping the weight off! I now fluctuate between 127-129. That’s less than what I started at! The tips and techniques taught to me by the program have assisted me in keeping the weight off. I still go to the gym regularly and now I make healthier food choices. These pictures are day1 of the program, and 4 weeks later. They speak for themselves.
Don's Story
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I am writing about my experience with the FIT Program and how it has affected me personally. I am over 40 years old and have been in the allied health field for over 20 years. I have read about, researched, and tried most every diet and fitness trend during that time. Most of the time, I am skeptical of claims of success, in particular with rapid success claims. I, however, have to say, I was amazed at how quick the program worked and how well I have done at being able to maintain my weight loss over the past five plus months. I was having trouble losing weight with just exercise alone and the combination of diet change and exercise has been very convincing. The change has been very noticeable visually, but I also have eliminated a lifelong problem of hypoglycemia as well during the process. I have been able to get the initial weight off and now it is much easier to stay motivated to keep it off as well. Thank you to FIT Medical Weight Loss and your great staff for your help.
-Don H
client, Albuquerque April 2010
Date 06/15/2010
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| Clara Before |
Clara After |
I am writing because I feel great! I am writing because I've got my LIFE back! I am writing because FIT medical weight loss is the place to be!!! When I first moved here from Florida my weight was about 140 and with all the changes I gained about 40 more pounds which put me at about 180.. I tried all types of diets and still kept noticing that my weight was going nowhere. I asked a friend as to what diet she was on and she sat me down and told me all about the Fit Medical weight program..I started in January and as of then I've lost over 40 pounds and tons of inches.. I feel fab!!! I work out 3 days out of the week and now my family is even involved in eating right!!! I LOVE IT!!! I try to refer as many friends as possible to this program because this WORKS! The best part about it all is that you can eat your own foods and not processed foods.. With this program you can actually learn how to eat and how to get creative with the food you eat! I will continue with the FIT program till I reach my GOAL! The staff, the doctor.. Everyone is AMAZING! Thank you for giving me. ME back!
Sincerely Clara Davila
-Rio Rancho
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| Nancy Before |
Nancy After |
I want to shout it out to the world, “I did it!”
I’ve lost 45 lbs, and one of the greatest benefits is my attitude change. I’m more confident and outgoing, and I’m quite a shy person normally. Yes, I look better in clothing, yes, I’m having fun buying clothes, yes, I feel better, and yes, my health is probably better. But, with the support and knowledge of the F.I.T. crew, I DID IT!
In my sixties, I’d resigned myself to being a “fat lady.” Nothing worked, and believe me; I’ve tried time after time. But, one day I noticed information about the F.I.T. Weight Loss Center, and decided to give them a call. It’s one of the best phone calls I’ve ever made. The person answering the phone was helpful and empathetic, and my initial visit was pleasant and informative. Week after week, the support, knowledge, and encouragement of the staff strengthened my motivation and kept me going strong. Even those weeks when that scale showed pounds or ounces added!
The “free foods” made it seem like I could eat and eat – and I used them to my advantage. Who knew sugar-free Jello or Romaine Lettuce would taste so good!
In conclusion, I unconditionally endorse the F.I.T. Weight Loss program!
-Nancy Dann
The FIT program gave me my life back. I had gained so much weight when I was in nursing school but really didnt realize it until my 30th birthday. I looked at my self and realized I needed to do something. I tried doing it on my own with little success. A friend introduced me to Bret, who is over the FIT program in Scottsdale, AZ. The prgram was easy to follow and the medication didn't make me feel like I was medicated. I have made healthy changes in my life due to the prgram and these changes will follow me for the rest of my life. I am healthy and happy......
Thank you Bret and all the FIT Program staff in Scottsdale, AZ
-Zaqueena,
Client, Scottsdale
Phil's Story
As long as I remember I've been on one diet or another. I would eat when I was happy, sad, tired, bored or stressed. I always thought about calories, but the craving to eat always got the best of me.
Being overweight, I found activities with my friends to be less than fun.
Several years ago, I got to the place in my life where walking a single city block would tire me to the point where I would often need to sit down. At this point, I visited my doctor looking for an explanation. My doctor did every test available, from treadmill to hyper chamber stress test. He drew blood for examination, had me tested at the Heart Institute, he really gave me the works. Finally he sat me down and, fortunately, he said nothing was physically wrong with me. I was overweight and out of shape.
Following my doctor's pronouncement, I started the South Beach diet which I followed for 4 months, losing 12 pounds. I felt good, but within 3 months I put on 15 pounds.
Almost a year ago I ran into a friend from out of state who I hadn't seen in several months. In fact I didn't recognize her at first, she had lost 30 pounds and looked fantastic. For almost the entire party I sat with her and questioned her about this plan she was on and how it worked. She told me all about it and I looked for this plan in New Mexico.
Finally in early November of 2008, she told me the plan she was on was opening in Albuquerque and I called Fit Weight Loss Center and scheduled an appointment for the early part of Thanksgiving week.
By the end of February 2009, I lost 31 pounds and had never been on a more comfortable diet. I never felt tired, had lots of energy and Tracy Nymeyer and her staff were always available to answer my questions and to give me encouragement from week to week.
I am happy with the compliments I get and I'm happy to answer questions about how I lost this weight and how I feel. My exercise regimen is my own design and therefore I'm sticking with it easier than if I went to a structured exercise plan.
Getting on the scale the first time was the hard, but after that I looked forward to each week to learn how much I had weight I dropped. I lost as much as 8 pounds one week and the quick change in how my clothes fit me was the best of all.
Fit Weight Loss Center has worked the best for me of all the plans I've tried over my 61 years. I would say to give it a try but do the plan as outlined, it is truly remarkable.
-Phil Martin,
client, Fit Weight Loss Center, Albuquerque, New Mexico
Number one, I can't live without Chinese food, and the pre-packaged food systems that I tried were very expensive and the cardboard boxes they came in tasted better (with a little salt.) The cost of those meals is over $100 a week for one person. Also, it has taken my best friend a year to lose 36 pounds and on the FIT program, I've lost the same amount in 4 months!
On the FIT system, I have learned portion control of real food, the benefits of regular exercise, and have seen faster weight loss results for less cost.
I also appreciate that the program is medically supervised and I know I'm losing weight in a healthy way. With the money I've saved, I'm going to plan a beach vacation this year and wear a new swim suit.
-Happy Client
Albuquerque, April 2009
Doug’s Story - July 2009
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| Doug Before |
Doug After |
In January 2008, at 265lbs, I was declined health insurance because of my weight and medical history. However the insurance company did tell me that if I was willing to get a physical and have liver enzyme tests, as well as the usual ones, that they would "allow me to reapply." I hate doctors and managed to procrastinate for a year, even with my wife reminding me that I needed to do something about my health.
At the beginning of this year, I promised myself that I was going to spend 10,000 hours over the next 10 years to develop and maintain a "sustainable lifestyle." I made the goal of spending 3-4 hours per day on my health, and to have a physical by the end of January. As most New Year's resolutions do, once making the proclamation, it was immediately forgotten and nothing happened.
In February, my wife reminded me of my goal and said she had found a drug store that was doing free blood screening for cholesterol, lipids, and blood sugar. I went to that and got bad numbers across the board, but what scared me was the blood sugar. The tech told me to visit a doctor within 2 months. My blood sugar was only borderline high, but I had never had that happen before. Strike 1!
So, I decided to join a health club! Procrastinated until the end of Feb to go to the club and when talking to the Physical Therapist /Owner, he gave me all of the information about the club, and a Doctor's release form that was required for me to join. OUCH!! Strike 2!
Most of March went by, and then I get a call from a new client. I go to the client's house, fix her network, and then ask what e-mail to send the invoice to. She says *****@fitweightlosscenter.com. "What's that?" I asked. "It's a Doctor supervised weight loss program." she said.
Ok, Ok, so the universe is talking to me. I go to the website, get the phone number and give a call.
I started with FIT on April 7, 2009 and as of today, July 30th, 2009, I have lost 60 pounds.
The program is a miracle. I feel better than I have ever felt before in my life. The appetite suppressant allows me to eat only what is on the food list, and I am doing regular exercise. I am back to the weight I was in my twenties.
I should be on maintenance in the next couple of weeks, and looking forward to keeping the weight off for the rest of my life. I know that the hard part is coming, but I really feel like FIT has given me a fantastic head start!
How is Doug doing October 2009:
Everything is going great! I have been between 185-190 for a month now, I haven't been too tempted by foods that used to tempt me, but I have pretty much stayed low carb. I just am eating more calories. I had my body fat percentage measured at my gym, and I am at 18% body fat! I still feel like I am at the beginning of this process, but I am amazed and thrilled with how I feel, how strong my body is, and how good I look. I have to make it a point to look in the mirror a lot, because I have avoided them all of my life. I still sometimes "feel" fat, and looking in the mirror reminds me I'm not.
As my wife just said, WOW, what a gift! Thank you so much for all that you have done for me!
-Doug
Doug Banks/President, Desert Dog Technology, "A Macintosh Consulting and Filemaker Database Design Firm"
Tracy's Story
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| Tracy Before |
Tracy After |
The FIT program was the easiest diet I have ever done! I have tried them all; Weight watchers, Jenny Craig, Atkins, and Fit for Life. They all work but after about two weeks my energy level drops and I have not lost that much weight and have cravings for all the things I am not supposed to be eating.
When I started the FIT program, I thought it was going to be like all the others. But the first week I lost 8 pounds and the second week I had lost another 5 pounds and soon I had lost 20, 30, and then 45 pounds. It took 4 months to lose the weight but time flew by and every week I was happy to get on the scale to see more weight had come off.
The appetite suppressant helped me to stay on the diet with no hunger or cravings and the amino acids, B-12 and B-6 shots gave me great energy during the whole process. The program has been put together beautifully and through the process my body reshaped itself.
I used to have a small waist and large hips. Pants never fit me right and were either too small in the hips or too large in the waist but at the end of the FIT diet I could try on any pair of pants and they would fit perfectly to my proportions. So not only did I lose 45 pounds but my body with the help of the fat burners reshaped itself. Now shopping is a pleasure, instead of having one pair of pants that sort of fit, every pair of pants I try on works.
I have kept the weight off since ending the program July 2008 and have learned how to eat to keep the weight off for my lifetime. It has been a liberating experience and I hope many more people have the success that I did. I highly recommend the FIT diet. It was the easiest diet program I have ever tried, it is healthy and it WORKS! It is absolutely the most successful diet I have ever been on.
-Tracy
Albuquerque
Rachel's Story
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| Rachel Before |
Rachel After |
I had been in shape and petite my entire life, with minimal effort. I pretty much ate what I wanted and was not into structured exercise. If I did put on a few pounds it was very easy to lose the weight. After I got married and I entered my 30’s my metabolism began to change and I started gaining weight and continued to eat what I wanted. After I had a baby it was even more difficult to lose the weight. I began working at a hospital in 2007 and it was enlightening for me to be surrounded by health professionals and to see the reality of the consequences of being overweight. I knew I had to do something. A friend of mine had been on the program and lost a significant amount of weight – so I thought I would try it. That was April 2008 and I have lost 63 lbs to date. The program has taught me about portion control and the support of the center has allowed me to succeed in my weight loss goal. I went from a size 16 to a size 6 in six months. I started exercising everyday and for me that is key to keeping the weight off and feeling energized. I have 10 more pounds to go and have never felt better!
-Rachel
Tallahassee
Judy's Story
FIT has helped me peel off pounds and change the shape of my body. Through their all-important counseling and "cheerleading," I have finally restructured my poor nutrition and eating habits. Having been overweight all my life, and considering potato chips as my daily vegetable fix, I've finally internalized how I've sabotaged every diet I've ever tried.
The amino acids and calcium pyruvate had a great deal to do with my current success. As an aging recipient of Medicare, I did not take the appetite suppressant, relying instead on the increased protein and elimination of carbs approach. The unwanted pounds have dropped off at a fairly healthy pace, about 2 pounds per week. Since beginning the program, I've lost 30 pounds, and best of all, subtracted 4 - 5 inches overall. My BMI has decreased 6 points. I've gone from an extremely tight fitting size 16 plus, to a comfortable, actually loose size 12. I've taken great delight in tossing all my "boxcar" britches with the elastic waist, and buying trim fitting jeans and shorts. My next goal is to purchase a belt to show off my now visible waist. I've never worn a belt, since it would mean tucking in shirts/blouses, and the belly fat would have precluded that!
Having internalized---finally---the importance of balanced nutrition, I feel like FIT has truly helped me to become fit for life.
Started FIT July 9, last visit Sept 3, with a total of 8 visits. Starting weight 183lbs today 153 pounds. BP @start 126/80, BP now 116/70. BMI Start 34.8, now 29.
-Judy
USA
Teri's Story
I am very excited about this program. With two teen-aged daughters and lots of activities going on every day and every night, I became a fast food junkie. Fast food was the quick and easy, no mess, no stress answer. Unfortunately, the pounds we packing on and I couldn't get control of my cravings. This program took my cravings away completely. Without the cravings, I could manage what I was eating and the pounds melted off. I've tried other diets, always losing about a pound a week. That just wasn't enough motivation for me to continue and I would always quit. With this program, I lost 7 pounds in the first week - That's Motivation! This program is soooo easy and it works. The hardest thing was remembering to stop and eat because I didn't get hungry. My goal was to lose 20 pounds, and I reached that goal in 5 weeks. I recommend this program to anyone who wants to lose weight easily and quickly.
-Teri
Tallahassee
Maureen's Story
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| Maureen Before |
Maureen After |
I started with FIT the second week of September 2009. I was 133 pounds, which is a relatively low weight when compared to people of all sizes; however, I am 4’11” and in my mid-50s – okay, in my late mid-50s. At 133 pounds, I was not comfortable with the way I looked, and that was the primary reason I started the FIT Protocol. I simply wanted to be comfortable with the way I looked.
I wanted, like so many women, to drop a few sizes, a couple inches. And I have. I want from a very snug size 10 to a size 2. I have taken 4 1/2 inches off my hips, 6 inches off my waist, and 3 inches off my bust. However…
What I had not expected – and what had, honestly, never been my goal – was that physically I feel so much better; I never thought that 23 pounds would make such a difference. Since February 2009, I have had problems with arthritis in my big toe, which has made it difficult for me to walk for any length of time. I was simply in too much pain. I couldn’t even walk barefoot in my own house without limping. My feet needed cushioning, and in May, I was fitted for a special orthotic to help with the pain and told to wear “sensible” shoes that provided enough support.
I figured that’s the way it would be for the rest of my life: Pain and sensible shoes.
Well, now at 110 pounds, I may still have arthritis – I don’t know because I haven’t been back to the doctor – but I am not in pain. I can walk barefoot. And I can even wear heels.
Thank you, FIT.
Maureen – December 2009